Guided Meditation

We have various types for Guided meditation and each one is for a specific purpose.

To Calm Your Mind and Release Stress Guided Meditation – If you are looking to start on meditation or finding it difficult to meditate this is a good place to start.

Guided Emotional Release Meditation – If you are looking to work with one of your painful emotion or address an emotional issue

Rook Chakra Meditation – An unbalanced root chakra can cause problems with security, money, negative emotions, low back pain among other things. This guided meditation helps to bring stability and clarity in your mind.