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Anand Upadhyay
There are times when universe provides signs and to read the path we require guidance and willingness to walk. The awakening meditation has helped to seek that path.
Dipti Sharma
Deepthi and Gandharv are beautiful teachers. I got to learn so many life transforming techniques for manifestation, health, emotional and spiritual well-being etc. Meditation techniques were profound. The workshop was insightful, empowering, transforming and fun.
Vinaya J. Shirsekar
The program was well-structured, with each session building on the last. The sessions were insightful and well-paced, helping me cultivate a sense of calm. Great way to start or deepen your meditation practice. Thank You Gandharv and Deepthi
Testimonials
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What is an FAQ section?An FAQ section can be used to quickly answer common questions about your business like "Where do you ship to?", "What are your opening hours?", or "How can I book a service?".
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Yoga and Healing Wellness
Join us for an enriching experience at the Yoga and Healing Wellness event, where relaxation and rejuvenation await you. This event is designed for individuals of all levels who are looking to explore the benefits of yoga, meditation, and holistic healing practices.
Time & Location
Date and time is TBD
Location is TBD
About the event
Yoga and Healing Wellness
Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to promote overall wellness. It has been used for centuries as a means of healing both the body and mind. Below are some key aspects of yoga and its role in healing wellness.
Benefits of Yoga for Healing
Physical Health: Improves flexibility, strength, and balance.
Mental Clarity: Enhances focus and concentration through mindfulness practices.
Stress Reduction: Lowers cortisol levels and promotes relaxation.