If you want to become a good human being, you should start meditating daily. It allows to connect to one’s goodness. By this your action incline towards doing good deeds. Your good karma increases.
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Bad deeds increases one’s suffering. We cause it and we say “Life is a struggle, too much of suffering”
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To reverse this process one has to become aware…more conscious about one’s own deeds. Should evaluate things at a deeper level keeping the entire picture in mind.
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Meditation helps in reversing it.
Authored by GANDHARV P T