Attention develops concentration. Concentration can bring relaxation to the mind when you are not thinking. While it can also bring stress or tiredness when you are thinking, for example- when you sit in meditation concentrating at one point without thinking about the thoughts after a while you find that your mind is relaxed. But say you are thinking about a software code while programming or you are preparing for your exam where concentration and thinking is required at the same time don’t you think your mind becomes tired?
Authored by GANDHARV
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